Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a sports team. Actual names are included for each, so you can get your class learning fitness vocabulary, too! 

Additional Tags

physical education

Show More Show Less

Instructional Ideas

• Cut these out and laminate to create warm-up and cool-down task cards

Classroom Considerations

• There are no modifications listed for physical disability or injury; assign these activities based on student ability

Pros

• Images for each activity 

Cons

• None