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The Ohio State University: Vitamin C (Ascorbic Acid)

Curated by ACT

This website provided by Ohio State University answers several questions about vitamin C, its food sources, its function, and its role in keeping people healthy. Learn how to prepare foods, such a vegetables and fruits, so that they retain vitamin C and check out the "Good Sources," chart that provides names of foods rich in vitamin C and their serving sizes.

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Concepts

vitamin c

Additional Tags

ascorbic acid, water-soluble vitamin, daily intake of vitamin c, deficiency of vitamin c, food sources of vitamin c, side effects of vitamin c, source of vitamin c, vitamin c deficiency, vitamin c food sources, vitamin c intake, vitamin c sources, vitamin c supplements

Classroom Considerations

Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)

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