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The Complete Guide to the Alexander Technique

Curated by ACT

A website for learning about this alternative approach to coping with the physical demands that performers face. The site has a wealth of useful information and resources.

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Concepts

ergonomics, music performance, posture

Additional Tags

carpal tunnel, carpal tunnel syndrome, playing posture, repetitive strain, repetitive strain injury, singing posture, stress, alexander technique, f. matthias alexander

Classroom Considerations

Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)

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