Have you ever felt stressed, angry or frustrated? Have you had a hard time managing those emotions? Chances are, you have and so have your children. In this video produced by the Parent Toolkit, you'll find strategies to help you and your child calm down.

Concepts

life skills

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Additional Tags

dealing with stress, effects of stress, reducing stress, relaxation techniques, stress less: calming strategies

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Classroom Considerations

• Knovation Readability Score: 3 (1 low difficulty, 5 high difficulty)
• The intended use for this resource is Instructional