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Kids Health: How Much Sleep Do I Need? ArticleKids Health: How Much Sleep Do I Need? Article
Publisher
Curated OER
Resource Details
Curator Rating
Educator Rating
Not yet Rated
Grade
9th - 10th
Subjects
Physical Education
3 more...
Resource Type
Articles
Audiences
For Administrator Use
2 more...
Lexile Measures
0L
Language
English, Spanish
Article

Kids Health: How Much Sleep Do I Need?

Curated by ACT

Sometimes staying awake in school can be difficult and if you're a teen you might not be to blame. Find out why a teenager's sleep schedule is unlike any other and the reasons they feel so sleepy at the strangest times. This article also features ways to get more sleep and links to articles that can provide similar help.

4 Views 5 Downloads

Concepts

sleep

Additional Tags

how do i get more sleep, how much sleep do i need, melatonin, reasons for sleep, rest sleep, sleep needs, teen sleep, teen sleep schedules, kidshealth, nemours foundation, rest and sleep

Classroom Considerations

  • Knovation Readability Score: 5 (1 low difficulty, 5 high difficulty)

View 6,683 other resources for 9th - 10th Grade Health

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