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Choose My Plate: What Are "Solid Fats"?

Curated by ACT

Find out that examples of solid fats are butter and beef tallow. Learn about foods that are high in solid fats, and learn what solid fats contain that can negatively affect your health.

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Additional Tags

beef fat, polyunsaturated fats, pork fat, saturated fats, solid fats, sunflower oil, trans fats, fats, oils, and sweets

Classroom Considerations

Knovation Readability Score: 4 (1 low difficulty, 5 high difficulty)

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