Black Tiger Academy Martial Arts Fitness Unit – Lesson 2

”If you think you can, you can. And if you think you can't, you're right.”—Henry Ford. Black Tiger Academy’s martial arts lesson two of 20 continues with the class getting to know each other. There is review of the crane stance, the cat stance, and the snap kick. The new skill introduced is the thrust kick. The kicking shield is brought out and the instructor demonstrates how to properly hold it. The class then has some practice kicking at it.