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Nemours KidsHealth

Fitness: Grades K-2

For Teachers K - 2nd
Learners complete movements and discuss how fitness is beneficial to their health. For this fitness lesson plan, young scholars also discuss being safe while moving and take a quiz.
Lesson Plan
Curated OER

Sports Injuries

For Teachers 5th - 8th
Students study sports injuries in relation to famous athletes and everyday people. They brainstorm common sports injuries and those of famous athletes. In groups, they evaluate information related to sports injuries and take notes to...
Lesson Plan
Curated OER

Olympic Report Planner

For Teachers 2nd - 4th
Use this worksheet to research a future or past olympian. There's a space for researchers to brainstorm things they'd like to know, a space for them to record notes, and a KWL chart. There's also an open space to write a cumulative...
Lesson Plan
Curated OER

My Habitat

For Teachers 1st - 3rd
Students explore the environment they live in. In this habitats instructional activity, students define habitat and create a web in kidspiration. Students take a walk outside and record what they see and hear and may take pictures as...
Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Toward the end of the school year when the weather warms up, take your high schoolers swimming! They perform various cardiovascular activities in the pool, beginning with a warm-up activity and followed by stretching, precardio,...
Lesson Plan
Personal Genetics Education Project

Protecting Athletes with Genetic Conditions: Sickle Cell Trait

For Teachers 9th - 12th Standards
Should school and professional teams test athletes for sickle cell trait? Will it protect them by providing knowledge or lead to discrimination by not allowing them to participate in sports? After learning about this genetic disorder,...
Lesson Plan
Curated OER

Stroke Length Does Matter

For Teachers 9th - 12th
A guide for competitive swimmers to take a look at how stroke length contributes to swimming efficiency. There is a PowerPoint and several websites for the swimmers to visit to gather information. They then keep track of their swimming...
Lesson Plan
Mr Gym

Knock Out

For Teachers 3rd - 12th
Here is a fun and fast-paced game of shooting baskets. This game uses two basketballs and a line of players at the free-throw line. Player 1 shoots at the basket and tries to make a basket before player 2 makes a basket. If player 1...
Lesson Plan
Curated OER

Shoot the Whole Notes

For Teachers 3rd - 5th
Learners practice underhand throwing skills, identify values of musical notes, and add values of notes (adding fractions). students should be familiar with the names of notes and their values in 4/4 time.
Lesson Plan
Curated OER

Magnetism-Decode Encrypted Statements

For Teachers 3rd
Third graders solve a cryptogram by decoding a message written with wingdings.  In this decoding lesson, 3rd graders solve a message related to magnetism.  Students have notes about magnets once they've finished.
Lesson Plan
Mr Gym

Aerial Soccer

For Teachers K - 6th
Take a look at this game! It sounds like so much fun. Players throw soft balls at a large ball that is suspended on a rope between two basketball hoops. The goal is to throw the smaller soft balls at and hit the larger ball to propel it...
Lesson Plan
Baylor College

Energy Sources

For Teachers 3rd - 12th Standards
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
Lesson Plan
Baylor College

Your Nutrition Needs

For Teachers 3rd - 12th
It takes some work to ensure you have a balanced diet, but once you know the types of foods that are good for you, it becomes second nature. In the sixth of seven lessons about energy and nutrition, learners create a healthy eating plan...
Lesson Plan
Alabama Wildlife Federation

Songbird Survey

For Teachers 7th - 12th
Serenade your classes with a selection of bird songs. Scholars learn to identify birds by their songs with practice and then take their skills to the outdoors. They identify mating pairs while on a nature walk and repeat their walk over...
Lesson Plan
Curated OER

Golf - Lesson 1 - Intro, Full Swing, Stance, Posture

For Teachers 9th - 12th
This is the first lesson out of nine in this golf unit. So, let's start at the beginning. A little history, some rules, and an introduction to golf terms. Practice the full golf swing without a club in hand. Focus on stance and posture....
Lesson Plan
Curated OER

All About Me: Measuring Height and Weight

For Teachers 2nd - 4th
Students take personal fitness inventories. In this personal health lesson plan, students take measurements of their heights and weights. Students record the data, calculate their BMI, and then chart their physical activity.
Lesson Plan
Curated OER

Mountain Biking - The Art of Falling

For Teachers 7th - 10th
Sooner or later we all fall down. Mountain biking has its hazards and crashing and falling are a part of riding in the mountains. So it's best to learn how to take a fall and minimize the injuries. So the best way to fall is to do a tuck...
Lesson Plan
Curated OER

Scream Run

For Teachers 5th - 8th
Get ready to have some fun and make some noise! Your youngsters will love getting to scream as loud as they want, but they have to run at the same time that they are screaming. There are a couple of other ideas that you could use to...
Lesson Plan
Curated OER

Problem Solving and the Sports Page

For Teachers 4th
The use of box scores from baseball games is the foundation of this math lesson. Organize your class into groups of four, and give identical box scores from a baseball game that was just played. Have them create word problems from the...
Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
Lesson Plan
Curated OER

Athletes Make the Grade

For Teachers 4th - 7th
Students read a story called Athletes Need to Make the Grade to Play and answer vocabulary and comprehension questions about it. In this current events college athletes and academics lesson plan, student respond to literature by...
Lesson Plan
Curated OER

Travel to the Timeline

For Teachers 2nd
Second graders create timelines of historic events, They place note cards listing events in proper order on paper plates laid out on the gym floor. They trade note cards with other groups and continue the game.
Lesson Plan
Curated OER

Newton's Laws and Winter Sports

For Teachers 5th - 8th
Learners investigate past winter Olympic games utilizing any skiing or snowboarding event to take Newton's Challenge. Helpful Web resources are provided and students enjoy learning science laws along with researching Olympic events.
Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson plan, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.

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