Lesson Plan
HotChalk

Hot Chalk: Lesson Plans Page: Physical Education & Health

For Teachers Pre-K - 1st
This resource provides a collection of physical education and health-based lesson plans organized by grade level.
Online Course
Cosmo Learning

Cosmo Learning: Toning & Building Muscle

For Students 9th - 10th
A series of videos on toning and building muscle and the importance of exercise and a proper diet. Videos vary in length. Twenty-nine video lessons followed by a comments section.
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Partner Mile Run/heart Rate Calculation

For Teachers 9th - 10th
While working (and running) with a partner, a student works on "improving fitness, calculating target heart rates, and prepar[ing] for the mile run physical fitness test." This website includes a "Partner Recording Sheet" that will help...
Lesson Plan
PE Central

Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf

For Teachers 3rd - 8th
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.