Lesson Plan
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3-Every-Day of Dairyfor Stronger Bones

For Teachers 2nd - 4th
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition instructional activity, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how...
Lesson Plan
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The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
Lesson Plan
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Raising a Healthy Child

For Teachers 9th - 10th
Students identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
Lesson Plan
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First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson plan, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students...
Lesson Plan
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One Kid Can Make A Difference

For Teachers 1st - 8th
Students make a pledge to make three positive choices for 30 days and track their progress. For this positive choices lesson plan, students discuss ways in which they can be healthier, protect the environment, be respectful, and more....
Lesson Plan
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Super K Buffet: Lesson for Kindergarten

For Teachers K
Students determine healthy food choices. In this healthy food choice lesson plan, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
Lesson Plan
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Create Your School Lunch Menu

For Teachers 5th - 8th
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
Lesson Plan
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ADULT ESOL LESSON PLAN--Level 2--Consumer Education

For Teachers Higher Ed
Students, after reviewing an extensive list of vocabulary terms on the board, identify/label food items, how much they cost and the value of using coupons to save money. In addition, they practice reading the labels on the food packaging...
Lesson Plan
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson plan, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary...
Lesson Plan
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Healthy Food Choices

For Teachers 6th - 8th
Learners, working in groups, role play skits highlighting healthy eating habits and physical activities.
Lesson Plan
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Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Worksheet
Nemours KidsHealth

Handout: Energy Balance (PreK to Grade 2)

For Students Pre-K - 2nd
In this health worksheet, students list healthy snack foods and then design a five-minute workout to get their "blood flowing." Students fill out a graphic organizer with the information.
Worksheet
Nemours KidsHealth

Handout: Healthy Snacking (Grades 3 to 5)

For Students 3rd - 5th
In this health worksheet, students read suggested articles on healthy snacking, then design a "dream snack machine" by drawing pictures and labeling them.
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health activity, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson plan, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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Food Challenge

For Teachers 11th - Higher Ed
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy alternatives...
Lesson Plan
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Healthy Snacks

For Teachers 9th
Ninth graders examine teen attitudes towards snack food merchandising in schools and what contributes to successful food merchandising. The context for the activity is found in the research conducted from the Health Canada Website.
Lesson Plan
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Eggs, Baked Eggs Lab, Day 2

For Teachers 9th - 12th
High schoolers examine the structure, sizes and nutritional value of eggs. After completing a word search, they participate in a lab in which they make baked eggs with bacon. To end the lesson, they test their final product and complete...
Lesson Plan
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Communicate Effectively on Health and Nutrition

For Teachers Higher Ed
Students reeview illnesses and accident vocabulary and model calling the doctor's office and role play requesting an appointment between patient and receptionist. They complete Calling the Doctor activity sheet then read information on...
Lesson Plan
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ADULT ESOL LESSON PLAN--Health and Nutrition

For Teachers Higher Ed
Students use the vocabulary list on the board and flash cards to identify and examine various types of personal hygiene products and their uses. Students strive to practice daily proper grooming routines. They view a...
Lesson Plan
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Family Life Cycle - Children's Lab

For Teachers 6th - 8th
Learners review how their nutritional needs change over time. In groups, they design their own menu in which they get all the nutrients they need. To end the lesson, they share their foods with the class and complete a wordsearch...

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