Lesson Plan
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Some Fats Aren't Phat

For Teachers 6th - 12th
Students examine nutritional information on various food labels and then consider the nutritional value of the foods in their own diets. They create posters illustrating their diets "before" and "after" they considered their fat intake.
Lesson Plan
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Nine Months in Six Weeks

For Teachers 9th - 12th
Student study possible effects the mother's nutritional habits will have on her baby. They see how important it is to eat right and examine a regular diet for a pregnant woman or one for a woman with diabetes or other physical problems.
Lesson Plan
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The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
Lesson Plan
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World

For Teachers 4th - 6th
Young scholars interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Young scholars also...
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Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
Lesson Plan
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health activity, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and...
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Dietary Fiber Introduction

For Teachers 6th - 12th
Learners research fiber and consider its sources, functions and importance to overall health. They sample high-fiber items, complete worksheets and take a quiz on their fiber research.
Lesson Plan
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Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits instructional activity, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each...
Lesson Plan
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Eating the Rainbow: At the Farmer's Market

For Teachers Higher Ed
Students share what type of fruit and vegetables they like. In this adult health activity, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Lesson Plan
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Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Learners examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Learners read the book I Think I Forgot Something and...
Lesson Plan
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Break the Fast: The Start to Good Health - Skills Suppl

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1
Lesson Plan
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Health and Home Economics

For Teachers 8th
Eighth graders conduct research on a topic of choice. They discuss the topics of copyrighting, plagiarism, and biblipgraphic format issues, conduct research using a variety of materials and resources, and create a poster, travel...
Lesson Plan
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Healthy Living: How Does this Web Site Impact Medicare?

For Teachers 11th - 12th
Learners assess information on the Health Canada Web site and determine whether such information should be paid for with tax dollars, and whether the publication of such information has an impact on Medicare.
Lesson Planet Article
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Diabetes Lesson Plans

For Teachers 4th - 8th
Students can be educated about diabetes, nutrition, and exercise through these lesson plans.
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Nutrition

For Teachers 1st
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
Lesson Plan
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Nutrition

For Teachers 4th - 8th
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. For this food pyramid lesson, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
High schoolers create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
Lesson Plan
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Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
Lesson Plan
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Dietician/Nutritionist

For Teachers 9th - 12th
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
Lesson Plan
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Food Fat

For Teachers 9th - 12th
Students evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...