Lesson Plan
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Know your Food!

For Teachers 1st - 2nd
Students explore the concept of healthy and unhealthy foods. In this nutrition instructional activity, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified...
Lesson Plan
Curated OER

Good Foods to Have on Hand

For Teachers 7th - 10th
Learners consider the type of foods that should stock a pantry. For this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
Lesson Plan
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Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
Lesson Plan
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Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson plan, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
Arizona Board of Regents

The Pyramid of Power

For Teachers 3rd - 4th
Learners explore the food pyramid, nutrition, and how to plan a balanced diet. This fun lesson plan is well-planned and a great introduction to the food pyramid!
Lesson Plan
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Vitamin A

For Teachers K - 6th
Learners explore non-locomotor movements and instrument improvisation creating accompaniments to the song "Vitamin A" in this elementary-level General Music instructional activity. The instructional activity nutrition messages links and...
Worksheet
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Food Patterns

For Students 5th - 12th
In this food instructional activity, students answer short answer questions about their food patterns and habits. Students complete 9 questions total.
Lesson Plan
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Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
Worksheet
Curated OER

Let's Go Shopping!

For Students K - 1st
In this nutrition worksheet, students investigate the need for a balanced healthy diet by making a shopping list. Students cut out 24 grocery items. Students paste desired items in the grocery cart and color all the pictures.
Lesson Plan
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The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson plan, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the...
Lesson Plan
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Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition lesson plan, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes...
Lesson Plan
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
Curated OER

Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Pupils share their personal experience in shopping for whole grains. In this adult health lesson, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
Worksheet
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Healthy Foods

For Students K - 2nd
In this healthy foods coloring worksheet, students color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page and the...
Lesson Plan
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Name That Cheese!

For Teachers 1st - 4th
Students explore a variety of cheese. In this cheese lesson plan, students sample 4 different cheeses produced from cow's milk and recorded their observations about the cheeses prior to identifying them.
Worksheet
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Shopping List

For Students 4th - 10th
In this food worksheet, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.
Lesson Plan
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Dietary Fiber Introduction

For Teachers 6th - 12th
Students research fiber and consider its sources, functions and importance to overall health. They sample high-fiber items, complete worksheets and take a quiz on their fiber research.
Lesson Plan
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Building a Better Body

For Teachers 4th
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Lesson Plan
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Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
Lesson Plan
Curated OER

Dark Days

For Teachers 5th
Fifth graders explore U.S. history by viewing video clips in class. In this dust bowl era instructional activity, 5th graders identify the impact of giant dust storms on the U.S. agriculture systems and the U.S. economy in the 20th...
Lesson Plan
Curated OER

Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.

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