Worksheet
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Become a Nutrition Expert

For Students 2nd
In this nutrition worksheet, 2nd graders read a selection on nutrition and fill in the table using the information from the selection.
Lesson Plan
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Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
Lesson Plan
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Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
Lesson Plan
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Health Fair

For Teachers 11th - Higher Ed
Students identify and research the aspects of a healthy lifestyle and create a Health Fair with the information. In this healthy living lesson plan, students research a topic about healthy living. Students then create a health fair using...
Lesson Plan
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Nutrition Unit

For Teachers 1st
First graders complete activities for the six basic food groups. In this food groups lesson, 1st graders view examples of food samples from the various groups and sample the foods. Students discuss the food pyramid and draw a fruit or...
Lesson Plan
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet instructional activity, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
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Nutrition and Fitness

For Teachers K - 7th
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
Worksheet
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Chef Solus Word Search Puzzle!

For Students 1st - 3rd
In this milk group worksheet, learners locate and circle the following milk products, plus one extra word, in a word search puzzle: milk, skim, cheese, butter, teeth, yogurt and bones.
Lesson Plan
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Benefits of Nutrients

For Teachers 6th - 12th
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
Lesson Plan
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Fat, Sugar, and Salt

For Teachers 8th - 12th
Students examine how fat, sugar and salt is manufactured and placed in prepared foods.  In this food additives activity students complete a lab activity and fill out a worksheet. 
Lesson Plan
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Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. For this nutrition lesson, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be improved.
Lesson Plan
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. For this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Lesson Plan
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Health In Progress/ Soft Drinks

For Teachers 1st - 5th
Young scholars engage in a lesson that is concerned with the consumption of soft drinks by children. They examine the statistics about the consumption and determine the increase or decrease in individual servings consumed over time. They...
Lesson Plan
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health instructional activity, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food...
Lesson Plan
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Try Something New with Fruits and Vegetables

For Teachers Higher Ed
Students share what fruits and vegetables they bought with their WIC checks. In this adult health lesson, students discuss different ways to prepare fruits and vegetables. They view a cooking demo and try it at home.
Lesson Plan
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Nutrition: How important is rice to the world?

For Teachers 4th
Fourth graders point out places on a map that grow rice around the world. In this rice growing lesson plan, 4th graders read about the importance of rice and use a map to see where it comes from.
Lesson Plan
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Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
Lesson Plan
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Building Blocks and Healthy Snacks

For Teachers 2nd - 4th
Young scholars complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Young scholars then make a list of the healthy snacks in the song and vote for their...
Lesson Plan
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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable...
Lesson Plan
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Let's Read! Eating the Alphabet: Fruits and Vegetables from A to Z.

For Teachers K
Students listen to the story Eating the Alphabet: Fruits and Vegetables from A to Z by Lois Ehlert, and try at least one new fruit or vegetable.
Lesson Plan
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All About HIV and AIDS

For Teachers 6th - 8th
Students use the internet to research the causes, effects and how AIDS is transmitted from person to person. In groups, they discover why women are more suseptiable to the disease. To end the instructional activity, they are introduced...
Lesson Plan
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Diet, Exercise and AIDS

For Teachers 7th - 8th
Students research AIDS and the role of diet and exercise with the disease. In this AIDS lesson, students listen to a mini lecture about the diet and exercise needs of people who have AIDS. Students learn about alternative therapies to...
Lesson Plan
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Microbes and Health

For Teachers 6th
Sixth graders investigate microorganisms. In this Science lesson, 6th graders examine how microorganisms can be both positive and negative. Students list diseases caused by microorganisms.
Lesson Plan
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Fruits and Vegetables in the Food System

For Teachers 8th - 12th
Learners examine the importance of local markets. In this horticulture instructional activity, students examine the importance of local markets and food systems that can provide profit for growers, freshness, variety and quality.

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