Lesson Plan
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Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Lesson Plan
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Let's Read! Oliver's Vegetables

For Teachers K
Students listen to the story Oliver's Vegetables by Vivian French, and see, touch or taste at least one vegetable.
Lesson Plan
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Software Lesson Plan for FoodWorks

For Teachers 9th - 12th
Students complete analysis of foods consumed in three days by using FoodWorks software program, identify factors that influence food intake, examine factors that influence their own eating behaviors, evaluate their current eating habits,...
Lesson Plan
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Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students compare...
Lesson Plan
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Where Does It Come From?

For Teachers 5th
Fifth graders explore free trade. In this free trade lesson, 5th graders discover which commonly found products are made in the United States and which originate from other countries. Students explore which countries are better at...
Lesson Plan
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Let's Read! Tops & Bottoms

For Teachers K
Students listen to the story Tops & Bottoms and learn the name of one vegetable which grows above ground and one which grows below ground.
Lesson Plan
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Malnutrition

For Teachers 12th - Higher Ed
Students attempt to find innovative ways to solve the problem of malnutrition. They focus on finding workable and reasonable solutions, adoptable by any patient. Students enhance critical thinking to create an avenue by which...
Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Lesson Plan
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Food Pyramid

For Teachers 3rd - 5th
Students list and explain the five food groups and the recommended serving amounts.  In this food pyramid lesson, students discuss the food pyramid and journal about their reaction to it.  Students complete a building block...
Lesson Plan
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Cooking With Your Three Sisters

For Teachers 3rd - 8th
Students make food based on recipes they got from their ancestors and make the original recipes and healthier versions. For this food lesson plan, students bring their recipes to class and see if their classmates can tell the difference.
Lesson Plan
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Students examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
Lesson Plan
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Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition instructional activity, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables...
Lesson Plan
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The Food Pyramid

For Teachers 4th
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices instructional activity, 4th graders study the food pyramid, photograph healthy food choices at their...
Worksheet
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Food Pyramid Dinner

For Students 4th - 5th
In this food pyramid dinner, students plan a meal using the food pyramid, do the shopping and cooking (with help), and keep track of the servings of each food group.
Lesson Plan
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Why is Rice Good for Us?

For Teachers 3rd
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
Lesson Plan
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Inside Out: An Up-Close Look At Foods We Eat

For Teachers 4th
Fourth graders identify the origins of meats and vegetables consumed by humans on a daily basis. They classify foods (meats, dairy products, grains...) and create a food pyramid.
Lesson Plan
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Microwave Cooking

For Teachers 6th - 8th
Students learn the basic principles of microwave cooking and prepare a dessert in the microwave using correct procedures.
Lesson Plan
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Kitchen Introduction Unit Test

For Teachers 6th - 9th
Students complete a test demonstrating their knowledge of kitchen safety, sanitation, equipment, measuring, cooking terms, abbreviations, substitutions, equivalents, reading and parts of a recipe, and the microwave oven.
Lesson Plan
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Pedometer Calorie Counter Game

For Teachers 3rd - 5th
Young scholars investigate food and calories. They examine the amount of work it takes to burn those excess calories.
Lesson Plan
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From Moo to You

For Teachers K
Students listen to a story about cows and identify foods made from milk. They have a tasting party and practice a finger play called "Five Mugs of Milk."
Lesson Plan
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Household Pests

For Teachers 9th - 12th
Students participate in an experiment to show how germs are spread, by food, fingers and feces. They conduct a bacteria count using a colony counter.
Lesson Plan
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Our Healthy Bodies

For Teachers K
Students complete a variety of activities designed to enhance their awareness of their bodies. They examine pictures of themselves, taken at various points in the year and examine and compare their bodies. They enjoy a healthy snack...
Lesson Plan
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Climbing the Pyramid

For Teachers 4th - 5th
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
Lesson Plan
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THE FOODS WE EAT

For Teachers 1st - 4th
Students discuss the five food groups and the seven basic nutrients. They decorate Food We Eat booklet pages with pictures of foods found on background, rubber stamp and animation tools in KidPix. (Booklet has a page for each food group.)

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