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Healthy Lifestyles
Students navigate MS Publisher to create a publication about a healthy lifestyle. For this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
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Substance Abuse
Students identify and define the symptoms of differently forms or substance and self abuse. They formulate opinions as to why people engage in these types of behaviors. Students create an action plan to help an individual who may be...
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What's Happening to Your Body
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
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Jr. Chef Club Delightful Desserts
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Eat Smart, Play Hard
Learners discover why breakfast is important. In this nutrition instructional activity, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Learners draw pictures of fruit they would want in their...
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Build a Burger
Second graders describe a balanced diet. In this nutrition and health lesson plan, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
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3-Every-Day of Dairyfor Stronger Bones
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition lesson, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how calcium improves...
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The Energy Equation
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind interactive games. Students create motivational...
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Consumerism - Labeling Lab With Convenience Food
Students examine the differences between convenience food and food that has to be prepared in order to use it in another recipe. In groups, they make a calzone using only convenience food. After baking, they work together to make their...
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Give me Food!
Students study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
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Minerals
Students compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
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Jr. Chef Club
Students review proper hand washing techniques and make a recipe. In this cooking lesson plan, students explore how to wash their hands properly before cooking and how to make a few edible treats.
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It's Sugar Time!
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
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Active Lifestyle Challenge
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
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Water/Hydration
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson plan, students recognize the risks and signs of dehydration. Also, they identify foods with...
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Exploding Cheeseburgers
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
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Bigger Than Life, But Not Necessarily Better
Pupils evaluate images of health in American society, then students examine where one develops his or her views about health.
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Familiarizing Students with the 5 Food Groups
Students review a variety of foods and classify them into food groups. They identify the benefits of each food group to our bodies and consider how deficiencies of these groups affect humans. They sort pictures, view a video and write...
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A Healthy Start To Every Day
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Cooking Light
Students study the food pyramid. For this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Nemours KidsHealth
Handout: Energy Balance (PreK to Grade 2)
In this health worksheet, students list healthy snack foods and then design a five-minute workout to get their "blood flowing." Students fill out a graphic organizer with the information.
Nemours KidsHealth
Handout: Healthy Snacking (Grades 3 to 5)
In this health worksheet, learners read suggested articles on healthy snacking, then design a "dream snack machine" by drawing pictures and labeling them.
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Mystery "F & V's"
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.
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