Lesson Plan
Curated OER

Healthy Lifestyles

For Teachers K - 2nd
Students navigate MS Publisher to create a publication about a healthy lifestyle.  For this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Lesson Plan
Curated OER

Substance Abuse

For Teachers 9th - 12th
Students identify and define the symptoms of differently forms or substance and self abuse. They formulate opinions as to why people engage in these types of behaviors. Students create an action plan to help an individual who may be...
Lesson Plan
Curated OER

What's Happening to Your Body

For Teachers 5th - 8th
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Learners discover why breakfast is important. In this nutrition instructional activity, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Learners draw pictures of fruit they would want in their...
Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson plan, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
Curated OER

3-Every-Day of Dairyfor Stronger Bones

For Teachers 2nd - 4th
Students respond to a poll by actively moving in response to prompts. In this dairy nutrition lesson, students write sentences in groups using vocabulary words from a word list. Students discuss physical activity and how calcium improves...
Lesson Plan
Curated OER

The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
Lesson Plan
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Fitness

For Teachers 3rd - 6th
Students create a plan for lifelong health by setting personal health goals.
Lesson Plan
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Consumerism - Labeling Lab With Convenience Food

For Teachers 9th - 12th
Students examine the differences between convenience food and food that has to be prepared in order to use it in another recipe. In groups, they make a calzone using only convenience food. After baking, they work together to make their...
Lesson Plan
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Give me Food!

For Teachers 6th - 9th
Students study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
Lesson Plan
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Minerals

For Teachers 6th - 10th
Students compare the two main groups of minerals. In this nutritional lesson, students learn which foods contain the best source of minerals needed to maintain good health. They study the minerals that are required to be on the...
Lesson Plan
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Jr. Chef Club

For Teachers 2nd - 3rd
Students review proper hand washing techniques and make a recipe. In this cooking lesson plan, students explore how to wash their hands properly before cooking and how to make a few edible treats.
Lesson Plan
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It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
Lesson Plan
Curated OER

Active Lifestyle Challenge

For Teachers 3rd - 5th
Students, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a negative...
Lesson Plan
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Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson plan, students recognize the risks and signs of dehydration. Also, they identify foods with...
Lesson Plan
Curated OER

Exploding Cheeseburgers

For Teachers 1st - 4th
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
Lesson Plan
Curated OER

Bigger Than Life, But Not Necessarily Better

For Teachers 6th - 12th
Pupils evaluate images of health in American society, then students examine where one develops his or her views about health.
Lesson Plan
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Familiarizing Students with the 5 Food Groups

For Teachers K - 2nd
Students review a variety of foods and classify them into food groups. They identify the benefits of each food group to our bodies and consider how deficiencies of these groups affect humans. They sort pictures, view a video and write...
Lesson Plan
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A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
Lesson Plan
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Cooking Light

For Teachers Higher Ed
Students study the food pyramid. For this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Worksheet
Nemours KidsHealth

Handout: Energy Balance (PreK to Grade 2)

For Students Pre-K - 2nd
In this health worksheet, students list healthy snack foods and then design a five-minute workout to get their "blood flowing." Students fill out a graphic organizer with the information.
Worksheet
Nemours KidsHealth

Handout: Healthy Snacking (Grades 3 to 5)

For Students 3rd - 5th
In this health worksheet, learners read suggested articles on healthy snacking, then design a "dream snack machine" by drawing pictures and labeling them.
Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 2nd
Second graders explore a balanced diet. In this balanced diet lesson, 2nd graders investigate the effect and importance of a balanced diet.

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