A free exhibition at the Ashmolean Museum, Oxford 7 Nov 2017 to 15 Apr 2018 Contemporary Chinese artist Qu Leilei (b. 1951), now based in London, was a founding member of the avant-garde ‘Stars Group’ in the late 1970s, and immigrated to...

Guernica is the most famous anti-war painting in history, and Picasso’s best-known work. It has gone from a piece that was created in protest at the horrific bombing of a small village in northern Spain, to an icon and a universal...

Tactical breathing, also known as box breathing or mindful breathing, is a great way to control adrenaline, stress, and anxiety. This technique is famously used by Navy Seals to stay calm and cope with very stressful situations. Its...