Howcast - Learn important water aerobics safety tips from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.

Howcast - Learn how to use a noodle float for water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.

Howcast - Learn about Aubree Marchione, one of Howcast's fitness experts, in this video.

Howcast - Learn how to do water aerobics exercises for senior citizens from Dancing with the Stars' Aubree Marchione in this Howcast water workout video.

Howcast - Learn how to do a water aerobics side ab workout from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.

Howcast - Learn how to do water aerobics side kicks from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.

Howcast - Learn about water aerobics from Dancing with the Stars performer Aubree Marchione in this Howcast water workout video.

Howcast - With more water-training devices than ever, learn how to wade through the myriad of choices in water exercise equipment and make the right choice.

Howcast -If sweating in a stuffy gym has turned you off to exercise, give your workout a splash of fun in the open air with a low-impact alternative.

This video provides a comprehensive overview of the history and different types of aerobics, showcasing its evolution and impact on fitness culture.<b<br/>r/>

Aerobics part 1/4