Do animals exercise? Think about it -- do animals need to lose weight, or train for their big migration? We'll look at a few definitions of exercise and see if animals meet the criteria for hitting the gym.

Type 2 diabetes affects over 400 million people. It can be confusing and difficult to manage, so in this video we'll answer all your questions about type 2 diabetes, including what to eat, what affects your risk, and is there a cure.

You may think you just have to run more, or lift more weights—but the truth is, there is a scientific way to increase your athletic ability! Join Stefan Chin for a new episode of SciShow and learn how you might be able to perform better,...

Illness is complicated, and today we take a look at new research that points to two diseases, anorexia and dementia, that both may be more related to genetics and behavior than we previously thought.

Looking for a mental or physical edge in sports? Here, we'll explore some of the ways that you might be able to perform better while staying safer in your preferred sports ball game.

Because exercise isn't essential for short-term survival, we don't exercise enough, so we need to reincorporate purposeful physical activity into our lives.

To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. In his talk, he shares the 9 common diet and lifestyle habits that...

We hear about calories all the time: How many calories are in this cookie? How many are burned by doing 100 jumping jacks, or long-distance running, or fidgeting? But what is a calorie, really? And how many of them do we actually need?...

Research suggests that warnings about sitting at work are overblown, and that standing desks are overrated as a way to improve health. Let's dig in.

Amazing health effects of texting people with significant cardiovascular disease! This is Healthcare Triage News.

How to Avoid Overuse Injuries in Kids

What to eat for a workout

Exercise Programs for Mom and Baby

Howcast -Obesity can lead to serious health problems like asthma, heart disease, high blood pressure, and sleep apnea. Make sure you know how to prevent it to avoid any health problems with your child.

Howcast -Being romantic might be difficult in your everyday life, but on vacation it can be much easier. A getaway is just what you need to become fluent in the language of love.

Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk of cardiovascular disease.

Pupil outcome: I can plan the first main body paragraph of a persuasive letter, inspired by a text. Key learning points: - An introductory sentence indicates what the paragraph will be about. - The purpose of the main body paragraph is...

Pupil outcome: I can write a detailed paragraph about the importance of exercise and sleep. Key learning points: - A subheading signals to the reader what the section is about. - A section about one feature of the report's subject...

Pupil outcome: I can explain why eating a range of foods is important. Key learning points: - Food and drink provides us with everything our bodies need to grow and be strong. - Food gives us energy and contains vitamins and minerals...

Feeling overwhelmed by anxiety? You're not alone. In this video, John from OnwardWell delves into practical strategies that can help you regain control over your mental health. From deep breathing exercises that calm the nervous system...

With a total of 28 medals, Michael Phelps is the most celebrated Olympian of all time. At the height of his career in Rio 2016, he had won no fewer than 23 gold medals, more than twice the number of the second-highest record holder! Now,...

Feeling overwhelmed by stress? Want to learn how to manage it effectively? Join Evelyn in this concise guide to managing stress and maintaining a healthy balance. In this video, you'll gain an understanding of stress and its...

Discover the thrilling saga of the Olympic Games from its ancient beginnings in Olympia, Greece, over 3,000 years ago, to the modern international spectacle we know today. This video takes you on a journey through time, exploring how the...

Explore the biological and psychological triggers behind blushing and delve into the chronic skin condition of rosacea that affects millions. Learn from experts about how emotional and physical responses lead to blushing and the...