Instructional Video1:39
Curated Video

What Is Ear Stretching aka Gauges?

9th - Higher Ed
Howcast - Learn all about ear stretching, aka gauges, from professional piercer Owen Beane in this Howcast video.
Instructional Video2:29
Curated Video

How to Prepare to Tut

9th - Higher Ed
Howcast - Learn how to prepare to tut in this Howcast dance video with choreographers Jamal Cumberbatch and Searich Wilson Hong.
Instructional Video1:34
Curated Video

How to Stretch Your Upper Body for Female Strength Training

9th - Higher Ed
Howcast - Learn how to stretch your upper body from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:03
Curated Video

How to Stretch Your Abs for Female Strength Training

9th - Higher Ed
Howcast - Learn how to stretch your abs from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:13
Curated Video

How to Prepare Your Canvas for Acrylic Painting

9th - Higher Ed
Howcast - Learn how to prepare your canvas to paint with acrylic paint from painter Linda Rhea in this Howcast video.
Instructional Video2:49
Curated Video

Fretting Exercises for the Bass Guitar

9th - Higher Ed
Howcast - Learn basic fretting exercises for the bass guitar from musician John Sutton in this online guitar lesson from Howcast.
Instructional Video3:25
Curated Video

How to Stretch Your Legs for Female Strength Training

9th - Higher Ed
Howcast - Learn how to stretch your legs from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video2:08
Curated Video

How to Tone Your Calves with Female Leg Workout

9th - Higher Ed
Howcast - Learn how to tone your calves from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:29
Curated Video

How to Stretch Your Muscles for Female Arm Workout

9th - Higher Ed
Howcast - Learn how to stretch your muscles for a female arm workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video1:12
Curated Video

How to Stretch Your Calves for a Female Leg Workout

9th - Higher Ed
Howcast - Learn how to do calf stretches from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video2:08
Curated Video

How to Do Military Stretching Exercises

9th - Higher Ed
Howcast - Learn how to do military stretching exercises in this US army basic training video from Howcast with Sergeant Michael Volkin.
Instructional Video1:17
Curated Video

How to Warm Up with Gymnastics Games

9th - Higher Ed
Howcast - Learn how to warm up using gymnastics games in this Howcast video with Dulles Gymnastics Academy.
Instructional Video1:21
Curated Video

How to Do a Backbend in Gymnastics

9th - Higher Ed
Howcast - Learn how to do a backbend in this Howcast video with Dulles Gymnastics Academy.
Instructional Video2:06
Curated Video

How to Do a Single Leg Squat for a Butt-Toning Workout

9th - Higher Ed
Howcast - Learn how to do the single leg squat for a butt-toning workout from personal trainer Erin Sharoni in this Howcast workout video.
Instructional Video3:33
Curated Video

How to Warm Up for Karate

9th - Higher Ed
Howcast - Learn how to warm up for karate from karate instructor Richard Amos in this Howcast video.
Instructional Video1:08
Curated Video

How to Avoid Getting a Hammertoe from High Heels

9th - Higher Ed
Howcast - Learn how to avoid getting hammertoes from wearing high heels from celebrity podiatrist Emily Splichal in this Howcast video.
Instructional Video1:28
Curated Video

How to Avoid Getting Bunions from High Heels

9th - Higher Ed
Howcast - Learn how to avoid getting bunions from wearing high heels from celebrity podiatrist Emily Splichal in this Howcast video.
Instructional Video1:36
Curated Video

What's that Popping Sound When a Joint Is Adjusted?

9th - Higher Ed
Howcast - Learn what that popping sound means when a joint is adjusted by the chiropractor from Dr. Karen Erickson in this Howcast video.
Instructional Video1:27
Curated Video

How to Style Curly Men's Hair

9th - Higher Ed
Howcast - Learn how to style curly hair on a guy from Suite 303 stylist April Barton in this Howcast video.
Instructional Video1:39
Curated Video

Pilates Moves to Avoid While Pregnant

9th - Higher Ed
Howcast - Find out what Pilates moves to avoid while pregnant from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:23
Curated Video

How to Do the Clasp Hand Behind Back Prenatal Yoga Pose

9th - Higher Ed
Howcast - Learn how to do the clasp hand behind the back pose for prenatal yoga from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:32
Curated Video

How to Do Wag the Dog Pose for Prenatal Yoga Workout

9th - Higher Ed
Howcast - Learn how to do the wag the dog pose for prenatal yoga from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:56
Curated Video

How to Do Sciatica Exercises While Pregnant

9th - Higher Ed
Howcast - Learn exercises for sciatica during pregnancy from fitness expert Cait Morth in this Howcast workout video.
Instructional Video1:06
Curated Video

Is It Safe to Do a Pregnancy Workout Right Up to Delivery?

9th - Higher Ed
Howcast - Find out if it's safe to work out while pregnant right up to your delivery date from fitness expert Cait Morth in this Howcast workout video.