PE fitness circuit activities for students to exercise and work on their core, flexibililty, stamina, leg & arm strength using simple equipment

Wai Lana shows you a series of poses to loosen the shoulders and open the chest, making good posture a breeze.

Hi there 😊

Let's learn the different parts of our body for

kids.

Stage 1 - learn each b
ody part name.
Stage 2 - sing along to the song Head, shoulde
rs, knees, and toes.
Stage 3 - play a fun which body part is...

Anatomy and functions of the vastus lateralis muscle shown with 3D model animation.

Nick the numbat is very different to his numbat friends. He has a narrow nose, hates ants and loves to knit. Nick’s friends groan and moan, telling Nick that he is not normal. Help Nick and his friends understand that our differences...

Here's Shake Shake Shake, a new dance song for Halloween. So, come, shake your wiggles away! This song for kids introduces body parts to children in a super fun way. Happy Halloween! Enjoy. Shake Shake Shake song lyrics for kids : Lift...

This tutorial focuses on the structure of the knee joint.

This Chair Pilates study break workout is a quick and effective routine that can be done right at your desk to stretch your back and build your stomach muscles. It only takes a few minutes and will give you more energy to keep studying....

English Vocabulary: Clothes And Accessories. In this lesson, I will introduce you to lots of clothes and accessories, as well as share some common adjectives we use when discussing clothing.

Please write a description of your...

Learn the different muscles around your body as you stretch them before and after playing different sports

Anatomy and functions of the vastus intermedius muscle shown with 3D model animation.

The intense forms of Camel and Bridge get the kinks out of your shoulders and back while wonderfully stretching the front of your body. Stretch the groin in a Shoulderstand variation, and calm your nerves with Alternate Nostril Breathing.

KINE 3135: The Knee Joint (Part 1)

Researchers from the Swiss Federal Institute of Technology Zurich and several other European universities collaborated to create a leg neuroprosthesis that sends sensory information to nerves in amputees’ leg stump. <br/>

This video explains what reflexes are and how they are involuntary actions of the body in response to stimuli. It highlights various reflexes such as removing the hand from a hot object, blinking, sneezing, coughing, and the patellar...

In this video, we explore the details of the patellofemoral joint and understand the function of the patella.<br/>

Origins, insertions, innervation and functions of the muscles of the posterior thigh

We will learn how to comb our hair, clean our ears, clean our nose, and cut our finger nails.<br/>
Body Parts & Grooming, Part 6

Origin, insertion, innervation and functions of the quadriceps femoris muscle.

Do you know how awesome your skeleton actually is? Let's find out how brilliant your bones are! Thank you to Eureka the National Children's Museum for letting me film in their amazing "all about me" area! (This video isnt sponsored....

DAILY WARMUP AND STRETCH ROUTINE BABEHS! These are awesome cardio exercises, stretches, and strength training workouts that you can do everyday at home or to warmup before dance class. All you need is a little bit of space, some pump up...

Feeling sore? Try this simple full body stretch routine that will relieve soreness and muscle tension.

Individual soccer & football skills - Knee ups

In this video, we explore the differences between patellar subluxation and dislocation AND the grading system for classifying patellar dislocations.