Did you know that dancing can help you relax? This dance sequence leads students through mindful movement and breathing exercises that can help them calm themselves down, regardless of what may be overwhelming them or causing them...

Feelings can be hard to understand and express. The "Learn About Feelings" dance sequence helps students make sense of their emotions by tuning into their bodies and understanding what each emotion feels like. With the supplementary...

What are you passionate about? This dance sequence encourages students to think about their passions and to share them with others. By emphasizing how it feels to do something you're passionate about, the video empowers students to...