Here's Them ABC Bones song for kids by The Kiboomers! This ABC song helps teach children the alphabet. It is a lot of fun for kids to sing along to. Enjoy. Them ABC Bones lyrics for kids: Dem bones, dem bones, dem dry bones, Dem bones,...

It should have been your GCSE PE paper 1 today so why not do a quiz and see how you would have done??

Have you ever wondered why or how your joints pop? In this video, I explain the physiological mechanism underlying the cracking or popping of joints such as those in the fingers or neck. The exact reasons may surprise you.<br/>

This brief video tutorial discusses the radius and ulna: 0:00. Intro to the radius and ulna 0.47. Radius - 1:14. Head of radius - 2:18. Neck of radius - 2:25. Radial tuberosity - 2:45. Styloid process of radius - 2:56. Interosseous crest...

Long toss for baseball players is a traditional method of building arm strength. But - do you need to do it? Is it required for all pitchers to throw their best and stay healthy? Sometimes, our routines and habits can be crutches...learn...

Wai Lana shows you a simple exercise to strengthen your eyes. Then you’ll relax neck and shoulder tension with a series of feel-good stretches.

In this video, we explore special tests used to rule-up a tear of the infraspinatus and teres minor. Specifically, we will briefly review the infraspinatus and teres minor, demonstrate common special tests used for diagnosis, and explore...

It should have been your GCSE PE paper 1 today so why not do a quiz and see how you would have done??

This video will take a closer look at the different parts of our body.<br/>
Body Parts & Grooming, Part 2

Pitching injuries are rampant. Arm pain is all too common. But, what should you do if the baseball player in your life has pain? Learn the do's and don'ts in this video.

Here is volume 2 of the Planet PE 5 a day revision questions. In the run up to the GCSE PE exam I will upload 5 questions each day. Please submit your answers in the comments section and let's get your revision started.

Shoulder-hip separation doesn't have to be complex. To increase pitching velocity in baseball, learning how to improve separation is extremely important. Learn how to improve separation by utilizing an improve arm action in this video....

Here, I work a basic torque problem at the elbow joint in biomechanics. The following considerations are used.<br/>
[1] elbow at<br/> 90 degrees
[2] weigh<br/>t of dumbbell in hand
[3] forearm weight is considered

Is it safe for pitchers to do front squats? What about hang cleans?

In this video, I explain and demonstrate several special tests used in the diagnosis of SLAP tears of the shoulder joint. More specifically, I cover the rationale, interpretation of results, and psychometric properties for these tests:...

In this video, we explore the resisted infraspinatus test (resisted external rotation test), a special test used in the diagnosis of an infraspinatus tear. We also touch on its psychometrics including sensitivity and specificity.

This intermediate class includes a full dance warm up, stretch, and a routine tutorial. Work on your dance technique from home with this guided contemporary dance video.

In this video, we explore the test item cluster for subacromial impingement syndrome. Specifically, we will cover the special tests used, their sensitivities and specificities, and likelihood ratios of having the condition.

In this video, we explore the test item cluster for a full-thickness rotator cuff tear. Specifically, we will cover the special tests used, their sensitivities and specificities, and likelihood ratios of having the condition.

Here, I work a basic torque problem at the elbow joint in biomechanics. The following considerations are used.<br/>
[1] elbow at<br/> 90 degrees
[2] weight of dumbbell<br/> in hand is considered
[3] forearm weight NEGLECTED

A boy will point to his body parts.<br/>
Body Parts & Grooming, Part 8

In this video, I explain and demonstrate a couple variations of the MEDIAN nerve glide, which is used to treat a variety of conditions where adverse neural dynamics of the median nerve are involved.

In this video, we explore the anatomy and muscles of the posterior brachium compartment: the triceps brachii and anconeus. Specifically, we explore the structure, origin, insertion, actions, and innervation.

This video tutorial compares and contrasts brachial plexus root injuries with peripheral nerve injuries: 0:00. Introduction 0:35. Myotomes and the brachial plexus 2:20. Practice questions 3:20. Peripheral nerves and the brachial plexus...