In this healthy snacking and diet quiz, middle schoolers answer 10 multiple-choice and true-and-false questions that assess their understanding of healthy eating habits.

Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...

A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...

Reinforce food group facts with a crossword puzzle that highlights healthy nutrition and cooking habits as presented by the MyPlate eating recommendations. 

Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.

The major nutrients required for a healthy diet are carbohydrates, proteins, and lipids. The digestive system breaks down large molecules of food, which are then absorbed into the bloodstream. After reading, try the quiz.