Make a big splash with a activity about water safety. After reading three articles related to water safety, high schoolers first choose one water safety rule to research and write a report summarizing their findings. They then use an...

Nearly every child will ride in a car or take a bus during their elementary career, that's why it is so important to teach them safety skills. First, little ones discuss why safety rules are important. Then, they go over rules that will...

How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.