Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers K - 1st
Here is a fun way to investigate fruits and vegetables. In this healthy diet and reading lesson, learners read and recite several poems about fruits and vegetables. They sort pictures and word cards with assorted names of fruits and...
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
Kenan Fellows

How Does an Unhealthy Diet Influence our Health and Well-Being?

For Teachers 9th - 12th Standards
You are what you eat, or so they say! After surveying family and friends on a week of eating habits, learners analyze the data for patterns. They compare different variables such as fats and cost, fats and calories, or fats and LDLs. 
Lesson Plan
Curated OER

Eating and Being Healthy

For Teachers 2nd - 3rd
Students investigate healthy lifestyles by examining the food pyramid and performing physical activities.  In this personal health lesson, students discuss their own diets and how it compares to the food pyramid.  Students...
Lesson Plan
Curated OER

Nutrition

For Teachers 7th
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
Lesson Plan
Curated OER

Vitamin D and Me

For Teachers 2nd - 3rd
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D instructional activity, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students...
Lesson Plan
Curated OER

Fit Kid

For Teachers K - 6th
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
Lesson Plan
Curated OER

Analyzing Discrete and Continuous Data in a Spreadsheet

For Teachers 6th - 12th Standards
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
Lesson Plan
Curated OER

Healthy Eating: Are We What We Eat?

For Teachers K - 2nd
Students watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
Lesson Plan
Curated OER

Nutrition (Weight Management)

For Teachers 7th
Seventh graders explore nutrition and the effect it has by participating in class discussions.  In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
Lesson Plan
Curated OER

Food Pyramid

For Teachers 3rd
Third graders examine healthy eating habits by identifying the food pyramid.  In this personal health lesson, 3rd graders discuss their own eating habits and how there should be a variety of foods in all diets.  Students...
Lesson Plan
Curated OER

Nutrition

For Teachers 6th - 8th
Pupils determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
Lesson Plan
Curated OER

Rainbow Milk

For Teachers 1st - 3rd
Students complete activities to learn about rainbows and the importance of dairy in their diet. In this sense and diet lesson plan, students discuss rainbow colors, the importance of sight, and the importance of dairy in a healthy diet....
Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. For this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
Lesson Plan
Curated OER

The Food We Eat

For Teachers 4th - 8th
Students plan a menu for one day after they study the food pyramid and learn about their daily food requirements. They are given an updated food pyramid with a summary fo dietary recommendations that replaces the old standard "four food...