Howcast - You can help your pets stay sane despite the loud crackles of fireworks with these steps.

Howcast -Fear is a natural reaction to danger, but irrational fear caused by a relatively harmless situation, activity, or object is a phobia.

Howcast -Obsessive skin-picking to the point of self-mutilation has a name: dermatillomania. If you suffer from a compulsion to pick at your skin, you are not alone, and treatment is available.

Howcast -If excessive skin picking is a problem and you find you cannot stop, get help before it gets worse.

Howcast -Learn how anger and anxiety are linked from anger management expert Dr. J. Ryan Fuller in this Howcast video.

Take a scientific approach to soothing your frazzled nerves with these proven methods.

Anyone can become a calm, compelling speaker with these pointers. Commit them to memory before you deliver your next address.

Mental illness doesn't mean that your friend is "crazy," but it does mean that they need treatment. Here's how to spot the warning signs.

Millennial Love is back! Season four sees Olivia Petter delving even deeper into discussions around love, dating and relationships. And now you can watch as well as listen on Independent TV and @Millennial_Love on Instagram and...

Clinical psychologist, Dr Michaela Dunbar, discusses how avoidance can fuel anxiety, and how we are all able to handle much more stress than we give ourselves credit for.Check out the Millennial Love podcast on all major platforms and...

Dr Michaela Dunbar kicks off the new season of Millennial Love, discussing her new book You've Got This: Seven Steps to A Life You Love with Olivia Petter and how understanding basic psychology can help transform your love life. Covering...

Millennial Love is back! Season four sees Olivia Petter delving even deeper into discussions around love, dating and relationships. And now you can watch as well as listen. Join Olivia as she speaks to an array of guests, including...

Dealing with a mental illness is not easy. Actually, it can be quite difficult without the proper support. With a rising number of mental illness cases, people often look for various areas of support and healing....

Giant video display boards, human sized cartoon characters, police on horseback, the Naked Cowboy, 42nd Street, massive New Year’s Eve celebrations… there’s only one Times Square. All this and being in the heart of New York City...

** We share this story on National Special Education Day to inspire those who seek ways to heal the wounds that can't be seen. **



PeaceLove Studios is "in the peace-of-mind business," according to...

During these incredibly stressful days, OnlyGood TV is excited to launch a new series - Ask The Doctor - that explores the questions and provides guidance for finding the road to achieving emotional, psychological,...

A panic attack is a sudden and overwhelming surge of anxiety that can feel terrifying, yet it isn’t life-threatening. Common physical symptoms include a racing heart, shortness of breath, dizziness, and a sense of losing control. Panic...

Some experiences are so powerful, they shape not only our lives, but also those of our children and grandchildren. This intergenerational transmission of deep stress is known as generational trauma.

Anorexia, bulimia, and binge eating are on the rise, with cases doubling between 2006 and 2018. Unrealistic body ideals promoted on social media contribute to distorted self-perceptions and unhealthy relationships with food leading to...

Anxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...

Anxiety and Stress have major effects on memory. The Weapon Focus Effect is one model, which considers the impact of a high-stress-inducing object, such as a weapon, on an individual's ability to recall information later.

Vaccines don't cause autism. But what even is autism? What causes it? And what's the difference between an autistic brain and a "neurotypical" brain? We've recruited our friend Cory from 12Tone to hear about his own experience as an...

This Video Explains Intentional Infliction of Emotional Distress - Tort

Feeling overwhelmed by anxiety? You're not alone. In this video, John from OnwardWell delves into practical strategies that can help you regain control over your mental health. From deep breathing exercises that calm the nervous system...