This video discusses the importance of work-life balance and how companies can support their employees in achieving it. It emphasizes the value of flexible working hours, encouraging time off, and creating a supportive environment where...

In 1964, 36th U.S. President, Lyndon B. Johnson commanded the heart of the nation while delivering his "The Great Society" speech. Can you hear any parallels to modern-day America?

Modern though it may seem, well-being or wellness has historical roots. While popular scientific research on the subject dates back to the 1970s, 60s and 50s America and Europe, the origins of well-being date back much farther, and are...

During the October 2021 WSJ Jobs Summit, job search experts share tips on how to beat the algorithmic machines by building a resume that highlights your skills and explains gaps in your career.

This is an introduction to the topic of atherosclerosis and heart disease, specifically a new line of thinking in this field.



The old school thinking is that dietary fat is the culprit for heart disease. But...

The four Yogis is a story by Sadhguru Jaggi Vasudev.

If you are new to the channel check out the following link which has all of my videos on a GCSE PE checklist for you to use in your revision .

This video discusses the importance of regular exercise for both humans and animals. It highlights the benefits of exercise, as well as the potential negative consequences of not exercising, such as weak muscles and health problems. The...

Learn the power of positive thinking, compassion and gratitude. An inspiring short film on positive thinking, compassion and gratitude. It can be said that what we put in our mind at bedtime may well affect our attitude in the morning....

ARUNDEL, UNITED KINGDOM - NOVEMBER 26, 2018: A YOUNG woman who was on a liquid diet for a year has finally been able to eat her beloved pasta again thanks to her ostomy bag. Charlotte Twinley, from Arundel, Sussex suffered such severe...

The aboriginals may be living proof that our current understanding of ancient history could be wrong. Their very existence on this remote island raises more questions than it does answers. The Out of Africa theory in this instance...

What is Art Therapy? How can you use aspects of it in your next art encounter? We explore these questions at the Sidney and Lois Eskenazi Museum of Art with art therapist Lauren Daugherty.

Does your life situation exist? Or are you dreaming it up? Are you constructing thoughts about it that are completely fictitious? Seeing through this thought created reality or conceptual reality, will bring us to life. Only in the...

Without question, you or someone you know has experienced depression. Perhaps you found this video because you are looking for help in overcoming depression. Help comes in many forms and here we explore popular forms of therapy that are...

In this video, the speaker discusses the biggest threats to psychological safety within a team or group. They highlight external factors such as aggressive behavior from clients or suppliers, as well as internal factors like team members...

Separate the myths from facts about bereavement, explore the process of mourning and moving on and learn how to be supportive and supportable. Losing someone you love or something you care about can be very painful. There is no right way...

In this video, the speaker discusses how to cope with uncertainty by focusing on the present moment, implementing daily rituals, and accepting that plans may not always work out.

The social determinants of health represent aspects of people’s social identity, their social environment and their social position that can health and public health. It’s a broad topic and includes issues like justice, inequality,...

Please find scientific backing below. I think diet is one of the biggest factors in improving immune health. (Please note there's a typo in the video - "Cold liver oil" should be "COD liver oil".



A permeable...

Environmental Rap Superhero Mr. Eco travels to Taiwan to uncover the mental battle all humans face between good and bad wolves.

The theory of Aryans and Dravidians is still prevalent in the Subcontinent. What is the truth about it? And could it have a deeper significance than we might think?



A much politicised issue, we examine what the facts...

A story about Mr.Henry Ford, as narrated by Sadhguru.

How can we feel more positive in the moment? How can we relax and feel more comfortable? How can we express gratitude? A breathtaking visualization of nature's beauty and the precious uniqueness of the human heart. Presented is a life...

Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, thatês when thereês some serious concern. But what can you do when you have a problem with anxiety? This week,...