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\nImposter Syndrome: Do you sometimes feel you're not up to the job?\n

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\nIt's called 'Imposter Syndrome' and we all get it sometimes. How can you overcome it, when it really matters? It often manifests with the feeling of 'how did I get here? I'm just a little kid.' It can affect anyone from the newest...\nIt's called 'Imposter Syndrome' and we all get it sometimes. How can you overcome it, when it really matters?

It often manifests with the feeling of 'how did I get here? I'm just a little kid.' It can affect anyone from the newest employee to a 60 year old CEO.

And it's rarely a problem...Unless it turns to anxiety and then to a lack of confidence
And that's one of the things people often tell me they'd like to be better equipped to deal with, as a Project Manager.

There are three aspects to confidence
And of course, they're all closely related. There's:
• How you feel inside
• How you appear to others
• How you make others feel

However, the different tips for each of them, that build on one another

I've put together a detailed article full of tips on the first three, which you can read on our website:
Confidence: What You Need to Know to be a Confident Project Manager

My tip for you combines a couple of the ideas from that article
To really boost how you are feeling and how you come across to the people around you, step out to a cloakroom or somewhere private. Stand tall, pump the air and say to yourself 'yes I can' three or four times.

There's a reason why sports people do this sort of thing. And it's not just because coaches and sports psychologists find it amusing to watch. It works.\n
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Resource Details

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Educator Rating
Not yet Rated
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Media Length
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4:52
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Grade
10th - Higher Ed
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Subjects
Career & Technical Education
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Media Type
Instructional Videos
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Source:
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\nOnline PM Courses\n\n
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Date
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2021
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Language
English
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Audiences
For Teacher Use
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Fine Print: Educational Use
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voice, anxiety
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