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\nHow to Use Light Therapy\n

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\nA light box can be useful for more than seasonal affective disorder. It has been recommended for use as an add-on treatment for depression. It can also help shift your body clock. This video shows you how to use a light box.\nA light box can be useful for more than seasonal affective disorder. It has been recommended for use as an add-on treatment for depression. It can also help shift your body clock. This video shows you how to use a light box.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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4:24
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Grade
Higher Ed
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Subjects
Career & Technical Education
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Media Type
Instructional Videos
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Source:
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\nDr. Tracey Marks\n\n
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Date
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2012
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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light, time, sunlight, sleep, morning, depression, distance, eyes
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Additional Tags

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light therapy, light box, seasonal affective disorder, how to use a light box, light therapy for depression, yt:quality=high, sad light therapy, treatment, adjunct, trouble, bright, waking, manic, medication, small, shelf, turn, directly, thing, walk, 15 minutes, start, effective, wake
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: How to Use Light Therapy\" href=\"/subscription/new\">\"How\n\n
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