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\nTHE IMPORTANCE OF BREATH \n

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\nLearn this important breathing technique, Ujjayi Breathing, to release tension and calm the mind. It’s a perfect way to end a session of stretches, twists, and backbends.\nLearn this important breathing technique, Ujjayi Breathing, to release tension and calm the mind. It’s a perfect way to end a session of stretches, twists, and backbends.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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26:36
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Grade
Pre-K - Higher Ed
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Subjects
Social Studies & History
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Media Type
Instructional Videos
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Source:
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\nWai Lana Yoga\n\n
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Date
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1999
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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yoga, meditation, breathing, exercise, fitness
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Additional Tags

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lifestyle, relaxation, opposite direction, left arm, left leg, back flat, arch back, knees straight, back straight, exercise strengthens, breathe softly, slowly lower, lower back, legs wide, left side, straight, slowly, left, back, breathe, lower, place, elbow, move, hand, parallel, neck, torso, body
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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